Since the beginning of the pandemic, many variants of the SARS-CoV-2 virus have emerged. While the changes found in many variants have almost no impact on how the virus affects us, some variants do have genetic changes that can significantly impact the effect of the virus

Sweet treats and festive drinks are big parts of the holiday festivities. Unfortunately, most of our holiday favorites are not the healthiest dietary options.

Recently, the FDA and CDC have approved COVID-19 booster shots (a third dose) for certain patients who received either the Pfizer BioNTech or Moderna vaccines for COVID-19.

COVID-19 case counts and hospitalizations are, unfortunately, on the rise again.

COVID-19 vaccines have been a contentious issue in the news with people wondering whether or not they’re safe, effective, and worth getting. The scientific data is in, and it has revealed that there are lots of reasons why you should get vaccinated for COVID-19.

If you are fully vaccinated, the CDC no longer requires you to wear a mask or socially distance whether you are outdoors or indoors, at home or in public, with your family or around strangers.

Did you know that when you get vaccinated for COVID-19, you’re not only protecting yourself from the virus, but you’re also helping to make the people around you and our communities safer?

Unwinding with a glass of wine or a beer might seem like an easy way to cope with the stress of the COVID-19 pandemic, but it might be doing you more harm than good. If you’ve been using alcohol to dampen the pandemic’s emotional weight, we recommend talking with a doctor or counselor and finding alternative ways to de-stress.