Blog
Turning to Alcohol Use During COVID-19: Why It's Harmful to the Body and Mind
Unwinding with a glass of wine or a beer might seem like an easy way to cope with the stress of the COVID-19 pandemic, but it might be doing you more harm than good. If you’ve been using alcohol to dampen the pandemic’s emotional weight, we recommend talking with a doctor or counselor and finding alternative ways to de-stress.
Reasons You Need to Get a Flu Shot (This Year More Than Ever Before)
What does COVID-19 have to do with a vaccine designed to prevent a completely different virus? Read on to learn why it’s essential to get your flu vaccine now.
How Healthcare Nonprofits Benefit Your Community
When a person visits the doctor, dentist, psychologist, optometrist, or emergency room, they usually don’t even think about whether the clinic or hospital is a nonprofit or for-profit entity.
It's Safe to Donate Blood – And It's Needed Now More Than Ever!
Although we’re all living through a time of global change, one thing has remained the same: the demand for blood donations.
Simple Reasons Why Wearing a Mask Works
Despite the mixed messages, we should all wear masks because they have been scientifically shown to help slow the spread of respiratory diseases such as COVID-19.
Even Happy People Can Benefit from Seeing a Therapist
Talking with a therapist can be incredibly useful for people who consider themselves to be happy, content, and mentally healthy. Therapists can help you set, recalibrate, and strategize to achieve intelligent and lasting goals for yourself.
Healthy Habits to Protect Yourself from COVID-19
With a healthy mind and body and smart sanitary practices, you can keep yourself and your family safe and healthy. Take these precautions to protect yourself from COVID-19.
Why Telehealth Has Become More Important Than Ever Before
During the COVID-19 crisis, telemedicine has become the champion of ongoing wellness care and chronic disease management because it allows patients, especially those who are considered to be high risk, to access medical care and keep in touch with their doctors without risking exposure to the novel coronavirus.